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Sport Nutrition + Conditioning
Getting It Right
If you are looking to take it to the next level then you've come to the right place. There are lots of magazines etc out the there that promise miraculous gains. But what works for others may not work for you, everyone is an individual with different lifestyles, goals and natural abilities. My programmes are written from scratch from the information you provide to achieve the goals you want to achieve. As a ex-rugby union player, personal trainer and sport nutritionist I can provide the whole package, it's never one thing that makes the difference but an accumulation of different factors. Getting these factors right can make the difference from an also ran to 1st place.
Achieve Your True Potential
Sportstars like boxer Gavin Rees and rugby union player Lee Byrne didn't go from talented sportsmen to world class athletes overnight. Sport nutrition and conditioning play a massive part in improving strength, speed, energy levels and recover time. Like Gavin and Lee over 1000 people have benefited from Active Nutrition sport nutrition and training programmes.
People who can benefit:-
- Athletes looking to improve performance.
- Regular trainers who have reached a plateau.
- Weekend warriors who want to maximise gains from limited training time.
- Young athletes starting out in sport.
- Sedentary people looking to loose weight and improve their health+fitness.
Contact Me
With 25yrs experience in sport, the last 5yrs running my own business Active Nutrition based in Rhonda. I can provide nutrition + exercise programmes via internet, 1-2-1 personal training, kettlebell fitness classes, coorporate health packages and healthy lifestyle courses. For more information and prices please visit my main website www.active-nutrition.co.uk or email contact@active-nutrition.co.uk